Le Cordon Bleu Spice Taste Workshop
I’m in Paris teaching some cooking classes and taste workshops.
One workshop was at Le Cordon Bleu and was a special Spice Taste Workshop for members of WICE but also includes students from the school and the general public.
A big thanks to WICE cooking Director Mary O’leary and Sandra Messier, Marketing and communications Manager at Le Cordon Bleu for organizing a sold-out event.
I also appreciated the excellent participants from WICE who came with great questions, a willingness to taste all sorts of spices and foods and have fun with food.
About Me
The pleasure of food, good health and well-being through simple habits for eating well and flexitarian low-key cooking. 
Fast Flatbread 3 Ways–Watch out Pizza
Fast Flatbread 3 Ways (makes 6 one-person servings) Flatbread, is quicker to make than its cousin--pizza. It doesn't require careful measuring, sifted flour or yeast and doesn't make you wait. It’s five minutes from your pantry to a lump of dough...
Citrus and Almond Olive Oil Cake with Tangerine Glaze
This isn’t a typical olive oil cake. Often they are dense and extra unctuous, which can be desirable, or lighter and cake-like.
Golden Horseradish Hummus
Golden Horseradish Hummus Hummus needs chickpeas. I've met modern interpretations at restaurants and was disappointed when I could find no trace or taste of it. Chickpeas have a distinct flavor and, culturally, if chickpeas are subbed out for other beans, you...
Michele Redmond
French-trained Chef, Registered Dietitian Nutritionist & Food Enjoyment Activist
It's about Making Food First
Get Eat Well Academy periodic updates on easy ways to choose and cook foods that satisfy your appetite, nurture your body and make eating well a pleasure.