October Better “Fast Foods” Workshop:

Learn easy ways to turn Winter Squash into healthy one-pot meals

Squash time-consuming techniques and make healthy comfort food on busy days

  • Turn one recipe into casseroles, soups, sides and gratins and customize spices and flavors

  • Learn which convenience ingredients substitute best for less or zero prep time

  • Save time and energy with flexible ideas for eating well and easy meal prep

*******************************************

A 75-minute interactive virtual cooking workshop and
Q & A’s with Dietitian Chef Michele Redmond.

  • Date: October 20, 21 or 22nd–tailored to participant availability
  • Cost: $45

 

 

Hi I’m Michele Redmond, a Dietitian Nutritionist and French-trained chef who helps people make easy, delicious and nutritious meals, even on busy days.

I also call myself a Food Enjoyment Activist because messages on healthy eating don’t always respect your unique needs or what and how you like to eat.

I believe you deserve food and eating experiences:

  • that don’t involve willpower to eat well,
  • where you eat foods you enjoy without self-doubt, and
  • you feel great and confident in your health.

This workshop is one of the ways I help people improve their health and well-being in simple and fun ways.

 

You’ll also receive periodic tips on eating well, even when busy. I respect your privacy, you can unsubscribe at any time.

X