February Better “Fast Foods” in-person Workshop:

Learn easy ways to turn Winter Squash into healthy one-pot meals

quash time-consuming techniques and make healthy comfort food on busy days

  • Turn one recipe into casseroles, soups, sides and gratins and customize spices and flavors

  • Learn which convenience ingredients substitute best for less or zero prep time

  • Save time and energy with flexible ideas for eating well and easy meal prep

*******************************************

A 2 hour in-person cooking workshop with a demo with Dietitian Chef Michele Redmond. Includes some hands-on fun group meal prep and a meal to eat or take home. 

  • Date: Tuesday, February 4th
  • Time: 5:30-6:30pm
  • Location: Scottsdale–address to be shared upon registration
  • Fee: $55

 

Register for Workshop
 

Hi I’m Michele Redmond, a Dietitian Nutritionist and French-trained chef who helps people make easy, delicious and nutritious meals, even on busy days.

I also call myself a Food Enjoyment Activist because messages on healthy eating don’t always respect your unique needs or what and how you like to eat.

I believe you deserve food and eating experiences:

  • that don’t involve willpower to eat well,
  • where you eat foods you enjoy without self-doubt, and
  • you feel great and confident in your health.

This workshop is one of the ways I help people improve their health and well-being in simple and fun ways.

 

You’ll also receive periodic tips on eating well, even when busy. I respect your privacy, you can unsubscribe at any time.

X