In-person Squash Cooking Class

Learn easy ways to turn Winter Squash into healthy one-pot meals

Squash time-consuming techniques and make healthy comfort food on busy days

  • Easy double-duty recipes that turn a base recipe into a casseroles, “Mac’n cheese”, soups, sides & gratins

  • Get prep & cooking short-cuts, nutrition tips, and ingredient substitution ideas

  • Taste-test and customize spices in recipes to your taste & flavor preferences

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A 2 hour in-person demo cooking class with Dietitian Chef Michele Redmond.

The class includes recipes and a meal or take-home meal. 

  • Date: Sunday, December 7th
  • Time: 4:00-6:00pm
  • Participation: The class is limited to 8 participants
  • Location: South Scottsdale–address to be shared upon registration
  • Fee: $65
Click for info on registering

 

Hi I’m Michele Redmond, a Dietitian Nutritionist and French-trained chef who helps people make easy, delicious and nutritious meals, even on busy days.

I also call myself a Food Enjoyment Activist because messages on healthy eating don’t always respect your unique needs or what and how you like to eat.

I believe you deserve food and eating experiences:

  • that don’t involve willpower to eat well,
  • where you eat foods you enjoy without self-doubt, and
  • you feel great and confident in your health.

This class is one of the fun ways I get to help people who want to improve their health and their well-being in simple and actionable ways.

 

Upcoming Program: The Healthy Habits Kitchen

You’ll also receive periodic tips on eating well, even when busy. I respect your privacy, you can unsubscribe at any time.