Culinary Nutrition Vinegar & Microbiome Taste Workshop
Get Sweet on Sour
Embrace sour with a fresh look at fermented vinegar products that brighten foods, increase salt perception and improve health. In this vinegar taste workshop and cooking demo, we’ll explore health vinegar myths and facts, the microbiome and flavorful fast ways vinegar improves food and cooking options.
Taste, eat and learn culinary tips to improve the sour in your diet
Your Microbiome
Get vinegar tips on how your gut impacts your health
Metabolism Myths?
Vinegar impact on metabolism, “detoxing”, weight and blood glucose control
Culinary Tricks
Learn culinary tricks to balance taste, boost flavor and vary salt perception
Vinegar Quality
Review nutritional differences of fermented vinegars
Vinegar Power for Sauces, Brighteners and Balancers
Taste a variety of vinegars and evaluate how they change and
balance flavor profiles of various foods
Review savory and sweet vinegar sauces and hot and cold vinegar uses as quick sauces
Learn new ways to use vinegar with veggies, fish or poultry, as savory & sweet gastriques & taste vinegar teas
Sample Cooking Demo Menu & Recipes Provided
- Vinegar cocktails or “tea” & discuss “vinegar shots” for metabolism
- Chow chow, escabeche or piccalilli (spicy, sweet, sour veggie treats)
- Fish or poultry with Chinese black vinegar sauce or an adobo stew
- Fish or poultry & herbed and spiced Chinese black vinegar sauce
- Gastrique or Agrodolce sauces for savory foods and desserts
- Classic vinaigrette dishes revisited like Leeks & vinaigrette
- Plus tasting a variety of vinegars
Le Cordon Bleu, Paris: Culinary Nutrition Vinegar Workshop for Better Flavors, Textures and Health
- Class limited to 40 people
- Course includes vinegar comparative tastings, culinary technique demos, recipe demos, tastings and handouts
- Kitchen location: Le Cordon Bleu, Paris
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