Featured Health and Nutrition Programs
Course for Individuals & Teams
Team Training & Workshops
The Better “Fast Foods” course helps health-conscious people reduce the hustle around mealtimes and eat well, without fuss by using convenient ingredients that expand options for nutrient-rich meals, simplify meal prep and save time on busy days.
The “Habits for Eating Well On the Go” is a live or virtual training program to help busy professionals leverage new and existing habits and healthy behaviors to meet their goals, feel in charge of their day and be more productive, even on time-starved days.
Class Start Date Notices & Nutritious Habits Updates
Get notification of online, hybrid and live class dates plus periodic updates on recipes and food prep tips that share how simple habits and routines improve food enjoyment and your health and well-being