Quick Pickling Class:

Flavorful Veggies for Everyday Meals

Enjoy more vegetables, brighten up meals and cut food waste with quick pickling

Opening a jar of vegetables you pickled is satisfying—they’re crisp, flavorful and ready to brighten up a meal. Fortunately, quick pickling can fit into your food prep without fuss. And on warm days, it’s a cooler option to heating vegetables.

In this class, you’ll learn ways that quick pickled veggies reduce food waste, add unique flavors and increase healthy options for snacks, salads, sandwiches, main meals and more.

Some Pickled Savory Treats From Chef Michele’s Kitchen

Join Dietitian Chef Michele Redmond in her teaching kitchen in South Scottsdale

Michele Redmond Registered Dietitian

Meet Your Chef Guide

Hi I’m Michele Redmond, a Dietitian Nutritionist and French-trained chef who understands the reality of busy days. When life gets hectic, I’m a practical, low-key home cook.

As a Food Enjoyment Activist, I believe we all deserve good health without stressful mealtimes. Let’s meet health goals AND enjoy eating well in ways that save time and make mealtimes easier on time-starved days.

I have taught culinary nutrition in universities, medical schools, corporations and the Cordon Bleu in Paris, but I do improv comedy for fun, so classes are a mix of learning and laughter.

    Class Activities & Take-aways

    Menu & Food Prep

    • Learn a foolproof basic brine recipe & jar prep
    • Practice efficient vegetable prep techniques
    • Get ideas for meal options with pickled veggies

    Flavor Matters

    • Explore ways to pair flavors with vegetables
    • Taste different spice blends and vinegars
    • Try variations inspired by culinary traditions

    Culinary Nutrition

    • Tips for fresh, crisp textures and food safety
    • Vinegar for health? Know the facts and benefits
    • Get practical tips for reducing food waste

    Class Schedule, Fee & Location

    • DATE: Sunday, September 7th 3:00-5:00p.m.
    • SEATS: This in-person class is limited to 8 people
    • FEE: $65 for the demo, ingredient tastings, hands-on pickling activities, recipes and take-home treat 
    • LOCATION: Michele’s home-teaching kitchen is geared for cooking classes for individuals and private groups. It is in South Scottsdale convenient to several freeway exits. Specific location provided after registration.

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