Vinegar For Flavorful Health & Food

Ever done vinegar shots? Added it to tea? Are these of use in helping with metabolism or weight management? Are there downsides? Vinegar is a powerful culinary tool in your kitchen pantry. In this scheduled Facebook Live video, we'll explore these questions about vinegar and health and some practical vinegar tips on cooking techniques to boost flavors and improve food textures. I conduct complete vinegar workshops on such topics including:

• Vinegar’s effect on food texture, colors and salt perception
• Fermented vs non-fermented and flavored vinegars
• Why we like sour foods & making foods "pop"
• Storing vinegar and culinary tips for heating it
• How vinegar in the diet affects metabolism, weight and blood sugars
• A guided and comparative tasting (“vinegar shots!”)
• Demonstration of how vinegar boosts flavors in savory & sweet foods
• Making your own vinaigrette to take home
• New recipes that highlight vinegar options